Fresh Milk
Regular Milk
On average contains 3.8% milk fat and no less than 3.2% milk fat. It’s pasteurised and homogenised. Also known as full cream or whole milk, it has a rich and creamy texture.
Reduced Fat
Has approximately 2% milk fat and it may have extra protein and calcium added.
Low Fat
Has less than 1.5% milk fat and the same nutritional benefits with a boosted calcium content.
Skim
Has no more than 0.15% milk fat. Milk solids are added to optimise the taste.
Modified Milk
May be protein enriched, high in calcium, iron fortified or low in lactose to cater for a range of dietary requirements.
Ultrafiltration (UF) Milk
This style of milk is also enriched with protein and calcium.
Lactose Reduced or Lactose Free Milk
Suitable for people who are lactose intolerant. Lactose Reduced or Free milk has some or all of the lactose (the sugar found naturally in milk), removed making it more easily digested for those that have lactose intolerance.
Buttermilk or Cultured Milk
Has a tangy flavour similar to natural yogurt and is excellent for baking. A special starter culture is added to the pasteurised milk to develop the flavour and acidity.
Flavoured Milk
Flavours are added to Regular, Reduced Fat, Skim, Modified or Longlife milk. While they may have added calcium they can also have a higher kilojoule level. Some are sweetened with low kilojoule sweeteners.
Fortified Milk
May be whole or lower fat milk that has had nutrients added such as Calcium, Vitamin D and Omega-3 fatty acids. This is in addition to the nutrients naturally found in milk.