Talking Dairy Health & Nutrition
Confidently share the facts about dairy’s role in a healthy diet.
Australians are looking for trustworthy guidance on dairy’s nutrition benefits and the role it plays in a healthy diet. As a trusted voice in the community, farmers can help people make informed choices by sharing accurate, evidence-based information about dairy.
This section is designed to help farmers feel equipped and confident when talking about the health benefits of dairy — whether chatting at a local event, presenting to a community group, or answering questions from curious consumers.
Explore the tools and support available:
Podcast: Dairy Nutrition Basics
Hear from dietitian Kristina, on the most important nutrition messages to share.
Podcast: Plant-Based Alternatives – How Does Dairy Stack Up?
Learn how to respond to common questions about plant-based alternatives with clarity and confidence.
Podcast: Addressing Common Concerns – Digestion, Heart Health and Weight
Explore how to explain the science behind common dairy myths and misunderstandings.
Download: Health and Nutrition Resources
Access further dairy health and nutrition information and community resources, visit dairy.com.au/health/health-resources