Talking Dairy Health & Nutrition

Confidently share the facts about dairy’s role in a healthy diet. 

Australians are looking for trustworthy guidance on dairy’s nutrition benefits and the role it plays in a healthy diet. As a trusted voice in your community, you can help people make informed choices by sharing accurate, evidence-based information about dairy. 

This section is designed to help you feel equipped and confident when talking about the health benefits of dairy — whether you're chatting at a local event, presenting to a community group, or answering questions from curious consumers. 

Explore the tools and support available:

Podcast: Dairy Nutrition Basics
Hear from dietitian Kristina, on the most important nutrition messages to share.
Podcast: Plant-Based Alternatives – How Does Dairy Stack Up?
 Learn how to respond to common questions about plant-based alternatives with clarity and confidence.
Podcast: Addressing Common Concerns – Digestion, Heart Health and Weight

Explore how to explain the science behind common dairy myths and misunderstandings.

Download: Health and nutrition resources
Access further dairy health and nutrition information and community resources, visit dairy.com.au/health/health-resources

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