Mental Wellness: Building Strategies to Deal with Mental Health

Building Wellbeing is a practical training program designed to strengthen personal resilience, team culture, and sustainable wellbeing practices for staff, leaders, and communities. Through interactive activities and realworld scenarios, participants gain strategies they can immediately apply at work, at home, and in their communities, helping them confidently respond to mental health challenges and create safe, supportive environments where wellbeing is valued. Normally priced at $250 per person, we are able to offer this course for free thanks to the generosity of Over The Farm Gate and GEA. Together, were working towards a future where mental health is not only supported in times of crisis, but prioritised and embedded into everyday life. Light lunch included